A few years ago, I found myself in the depths of unexplainable health issues that left me drained and confused. As a woman in my early twenties at the time, I believed I should feel vibrant and excited, yet I was constantly exhausted, battling bladder and kidney problems without answers. This struggle was not just physical; it kept me from experiencing life to its fullest, leaving me frustrated and lost. I knew I deserved to feel my best every day, and I was determined to find a solution.

After many doctor visits and a series of trials, I finally discovered the right specialist who helped me identify my imbalances. Through dedicated lifestyle and dietary changes, I transformed my health and wellness journey, ultimately shifting my everyday baseline to a place where I felt good – really good. This experience ignited a passion within me to enable other women to embark on their own journeys to wellness, helping them discover the path to feeling vibrant and healthy every day.

I obtained my certification as a holistic health and nutrition coach through the Institute of Integrative Nutrition, well-equipped with knowledge from my own struggles. In 2021, I launched my one-on-one coaching service, empowering women to overcome similar hurdles. My goal was clear: to share the tools, knowledge, and guidance I wish I had during my darkest times.

Every woman I’ve coached has a unique story, but each one seeks the same outcome: feeling their best. I've guided them through their health challenges, providing crucial support in areas like nutrition, stress management, and restful sleep. Their testimonials speak volumes – transformations where they’ve embraced vibrant health, starting each day empowered to make positive changes.

At Shine On Wellness, we understand how overwhelming it can feel to navigate health alone, but you don’t have to struggle any longer. If you’re ready to take that first step towards feeling your best every day, our holistic health group coaching course is designed for women like you. Join us, and together we will embark on this enlightening journey towards lasting well-being, leaving confusion behind and embracing the vibrant life you deserve.